Check out the new book!

Blog

Eat Two of These WHOLE Pizzas for Less than 250 Calories! (Recipe)

It's Friday! Woo-hoo! If you're like me, Fridays brings back memories of pizza parties and sleepovers. I remember as a teenager when I thought eating anything with fat was a bad thing (this is called fat phobia and many of us who were around in the '90's had it thanks to the marketing of fat-free everything), I thought that the only way to make pizza healthier was to elimate the fat in it by topping it with fat-free cheese.

A Few of My Favorite Snacks

Since, here in Nashville, all the schools are starting back this week, I thought it would be a good time to share some of my favorite, easy snack ideas as most kids (and let's be honest--adults too) are ready for a snack in the afternoon about the time school lets out.

Recipe: Indian-Spiced Turkey Burgers

Recently, I was excited to discover Butterball's new Farm to Family turkey product line that includes no antibiotic ever turkey products including ground turkey and turkey patties. There are three all-natural variaties: ground turkey breast, 93% lean 7% fat ground turkey, and turkey burger patties. All three provide a wholesome eating experience at an affordable price.

Recipe: Fiesta-Style Stuffed Bell Peppers

Some weeknights, I am just beat and even a 30-minute recipe sounds like too much to take on. This used to mean take-out would be my go-to option on those weary evenings. But then I realized that taking the take-out route was happening more nights than I intended, and it wasn't doing my wallet or waistline any favors.

Pages