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Are You Getting Enough of THIS at Breakfast? 5 Ideas to Make Sure You Do

Do you know what nutrient you need about 30 grams of at each meal? Most people don't get enough of it at breakfast. In this video, I reveal what this key nutrient is, and I show you five easy, tasty breakfast ideas to ensure you get enough of it at your morning meal--even if you need a breakfast that you can grab-and-go! Enjoy!

I Didn't Always Love to Cook

fresh fish packet

I love to cook now, but it wasn’t always that way.

When I was in college, my roommates loved cooking and sharing recipes, but I couldn’t believe cooking was something people actually enjoyed. The extent of my cooking was heating up a frozen meal or making a sandwich. But when I met my husband, all of that changed.

Welcome to My Kitchen!

Hi everyone! Welcome to my new blog and video series, Cooking with Sarah-Jane! I am so excited to share some time in my kitchen with you preparing recipes, sharing my favorite culinary and nutrition tips and tricks, and hearing from you! I should have my first recipe video posted later this week, but in the meantime, I wanted to introduce y'all to my new blog and to my kitchen. Each week, right here, I will share something new with you whehter it be a product review, fun foodie find, restaurant review, recipe, or some of my favorite kitchen hacks.

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