Check out the new book!

Ditch the New Year's Resolutions: Tastier Ways to Have a Healthier 2018

WSMV News 4

It's mid-January and if you've given up on your New Year's resolutions, never fear! Last week I was on Today in Nashville talking about why it's ok to ditch New Year's resolutions in favor for tastier ways to have a healthier 2018! Check out the segment above for the details.