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Grab-and-Go Healthy Snacks for the Holiday Rush

WSMV News 4

The holiday shopping rush is in full swing, and while you are running around preparing for the most wonderful time of the year, it is essential to have healthy snacks on hand to stay fueled up and to keep your health on track. In my most recent TV segment on Today in Nashville (see above), I shared some of my favorite tasty grab-and-go snacks to keep you healthy this holiday season.