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Why I Love Beef

I used to avoid beef like the plague. As a college cross country runner, I thought it was one of the worst things I could eat. In this video, I share my story of how my mind has changed, and why I now love enjoying beef as a part of a healthy diet. I also bust some of the common myths about beef that I once believed, share how to choose a lean cut of beef when grocery shopping, and demo an easy and delicious beef flatbread recipe.